Our modern, marketing-driven lifestyles have us carefully sectioned out. We want to share contact information – it’s great to have it for staying connected, but the best way to connect with someone you’re sitting with is doing it face to face, live and in person, with eye contact. Developing close relationships and socialising with friends, family and others, is important for good health and wellbeing. This is also a way of giving your time. Here are some ways you can help others while maintaining a safe distance: 5. Human beings are ‘social animals’. Pick the Phone Up. Engage in Friendly Competition. Required fields are marked *. Being of service to others, even in small ways, is a great way to connect. Saying congratulations, sharing news, and empathizing are beautiful sounds. We need to be professional and respectful with everyone, but that doesn’t mean we shouldn’t be personally engaged. It is NOT intended to be a substitute for professional medical advice from qualified practitioners. Organise regular catch-ups with a friend. Schedule a time of the week to talk to friends over the phone, by texts, emails, or visiting (variety helps). Lasting connections take time to build. We all benefit from building connections that turn strangers into friends. We get names... 2 2. As Warren Buffet once said, “Someone is sitting in the shade today because someone planted a tree a long time ago.” Building strong relationships requires similar effort and foresight. It also gives us a chance to receive emotional support from others. Tell a story about something that inspires you, something new that you’ve learned. “I baked a cake and took it round to my elderly neighbour today. When you’re connecting with … In today’s world, you can definitely start connecting with others online, but nothing beats getting together in person. This site uses Akismet to reduce spam. Swap Your Skills. It’s a time to revisit memories and make new ones. Action breeds feelings. Listen to Shelley Forrester on ThinkNow Podcast with Mario X. Carrasco, How to Make the Most of Virtual Conferences, How to Elevate the Customer Experience to a Human Experience, What You Need to Know About In-Person Research During a Pandemic, Zoom Calls: How To Stay Engaged and Avoid Zoom Burnout, Listen to Shelley Forrester on The Food Institute Podcast, Confessions from an Extrovert during COVID-19, What I Learned Listening to Daniel Levitin. When I asked them what they were doing, they said they were connecting with each other online. The RMH acknowledges owners of the land on which the hospital site is located, the Wurundjeri people of the Kulin nation. Make other people comfortable. The holiday season is upon us — a time of great celebration, family gatherings, feasting, laughter, and storytelling. When I’m not working I love spending time with my wife and children…”. Here are some strategies to connect with others. Texting and emails and slacking are great – I don’t remember life without them. Connection is a critical part of leadership, because you can’t lead if no one will follow. Note: If you're feeling persistent sadness or anxiety that interferes with day-to-day life, consider … I started telling others all about what I have been through, about my failures and what I … Assist with Errands. Be authentic. 5 ways to connect to yourself and others. Another way to connect with people you already know is to make them comfortable. When we call people and they hear the warmness in our voices, we strengthen the connection we have with that person. Be open to possibilities and new ideas. Ⓒ 2020 Forrester Network LLC | Site designed by. Copyright © 2021 Royal Melbourne Hospital, How to stay in contact with your family and friends, Discover What is In Your Local Area to Help Here are 27 ways you can become more sociable, and communicate more effectively, through the lifeblood of connection. It’s my goal to have at least one conversation with everyone on the planet because, as Sarah York, the author of The Holy Intimacy of Strangers writes, “As the world shrinks and we grow more conscious of ourselves as citizens of a global village, our need for the experience of human bonding expands.” But in order to authentically connect with people – to build strong relationships with colleagues, customers, clients, friends, and family, you have to do more than click “connect” or “add friend.” Here are five ways to build stronger professional and personal connections. The ways that we are connected to others, and the types of relationships... Little things we can do every day. Introduce the 5 Ways To Wellbeing to others in your family, social groups, workplace, school or university, as a way to connect in a more meaningful way! Relationships are built on give and take – and that begins with establishing a dialogue. A dash of solitude with self-care can rejuvenate your energy and make you feel ready to take on the world again. We don’t need a “put your phone down day.” That day is every day. Brené Brown The power of vulnerability Brené Brown studies human connection — our ability to empathize, belong, love. Who are you going to call today? The choices she makes during her pregnancy will affect us physically, emotionally and spiritually. Please, let’s put our phones down and interact with each other face to face. Ask for advice. And our relationships continue and flourish when we stay committed and strengthen the connection. How to connect with others Sometimes, relating to other people doesn't come naturally. Show that you’ve been listening by giving sincere compliments or advice. If you don’t think that you have anything to offer, a smile can go a long way! Try to get the conversation going using small talk (“It’s been cold lately”, or “I like the scarf you’re wearing”). You don't have to be. When we smile, she smiles. Phone or email a friend who you don’t see often. Survey results have shown that social participation is the most significant difference you can make towards high levels of wellbeing today! We have to give people time and honesty. How to communicate with others: The effective communication skills Being able to communicate effectively is the most important of all life skills. Write an email or a letter to a friend or relative. Another profound way to connect with others is to dip below the surface and explore the deeper level conversations that reveal other people’s likes and dislikes. 5 Ways to Connect with Others During the Holidays. You start by writing a … Connecting with people can greatly change your life and the lives of others. Spending time with positive people can improve your own psychological wellbeing. These talks offer new insights into how to connect ... and celebrate the ways we are more alike than you think. Our relationships with others contribute to feeling good, so it’s important to socially connect with others where we can. But despite having hundreds of Facebook friends, many of us experience feelings of loneliness and isolation. If you're looking for a way to easily connect with someone, one of the best ways to do this is to ask for their help, feedback, or expertise. Broadening your social networks and range of relationships with others in the wider community, is also important for your wellbeing. Creating bonds with family and friends allows us to feel secure. Easy solution: combine the two; two birds, one stone. Find something you share in common to talk about. Some best practices are the same, says business coach Christina Noel. Read these 5 easy ways to connect with others & be your best self! 5 Ways to Connect With Other Generations 1 Without further ado, here are examples of various ways we can connect to our loved ones: Take out a big piece of paper, and pens, pencils, crayons or watercolors. Is there more that you could be doing to stay in touch? You are using an outdated browser. Wellbeing can be passed on through relationships. Whether I’m conducting an industry expert interview, leading a focus group, or out in the world meeting people at a conference, what I want to do – personally and professionally – is connect with people. Developing healthy social relationships can increase our feelings of happiness, security, belonging and self-worth. Sharing positive experiences give us a chance to help and support others, which can be personally rewarding. Just take down your guard, be friendly, compliment them, and make them feel at ease in your presence. Schedule a time of the week to talk to friends over the phone, by texts, emails, or visiting (variety helps). Read stories to your children, or ask them to read one to you. Once begun it becomes a continuing adventure that can open the way to significant and creative change. They start with a half-hour conversation on the bus up to the ski resort, an hour on the phone talking about innovation, a couple of meetings to find the right opportunity to collaborate. Instead, I want to jump right in and give you five steps for connecting with others. Being of service to others, even in small ways, is a great way to connect. Say “Hi” or “Hello” and greet them by their name if you know it. “The best way to spend our time with others is by co-existing in person, at the same place and time—think the park and not Facebook Messenger,” Avey says. 8. 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